Send us feedback on this page
You are viewing an early release version of MyParentingSource. Please help make it even better when it launches to the general public.

Subject
 

Comments
 

Please add 3 and 3 and type the answer here:

Diapers to Dating

Coach Nancy shares thoughts and ideas on the trials and tribulations of parenting as she works as a parent coach and parents her own children ages 10, 8, and 6. She shares some insights she has gained as a parent/coach as well as some funny stories.

Please note: you must register and sign in to make comments to this blog.

December 2007 - Posts

  • Where are my Keys? Getting Organized.

    With the New Year coming, some of us start thinking about resolutions. These resolutions may include becoming more organized. Here I will share with you my journey towards better organization with the hope that it may yield a starting point and helpful ideas. Finding the optimal level of organization for your family can help you lead your home with more peace, and allow you to put more focus on raising your children according to your values.

    I had always thought I functioned pretty well with some degree of disorganization. It was either the keys, the third child, or probably the combination of both that was the last straw. It was January 2004, and I needed to get out the door with my three small children. The diaper bag was somewhat packed, I just needed to add wipes and cream. The older two kids had their coats and shoes on and baby was bundled up in the car seat. But where were my keys!?! Three small kids getting restless, and no keys! No fun.

    Then I started noticing more and more throughout the week that my husband and I had this conversation all too frequently (either he or myself bringing this up):

    "Have you seen my keys?"

    "No, where did you have them last?"

    "I don’t know, will you help me find them?"

    That’s when I decided that it was time for a change. I started reading whatever I could find for some tips to help me become organized. At that point, one tip was pivotal for me:

    It takes 28 days to make a habit. Pick three things you want to make a habit, and do them for 28 days. Well, it wasn’t too hard to figure out what the first would be. The first was to give my keys a home and make sure they landed there every time I walked in the door. The next habit was to make my bed every morning as soon as my feet hit the floor (unless someone was in it). The third habit was to make sure coats were hung up immediately upon entering the house. It worked! Almost four years later, and I cannot remember the last time I misplaced my keys!! (There is also a home for the spares now just in case [:)])

    Later that year, a friend told me about http://www.flylady.net/, a website developed by The Flylady to help people organize their homes. She has many tips and insights. Here are a few that were pivotal for me:

    Spend 15 minutes a day getting rid of clutter. Notice I didn’t say organizing, but getting rid of clutter. I went room by room spending 15 minutes a day getting rid of stuff that didn’t belong there: throwing away things that did not have value and giving away things others could use. After I finished the house, I started again, and I still do it. The clutter keeps coming back [:S].

    Create routines. I didn’t have many routines built into my housecleaning, and wasn’t sure how this would work for me. But I slowly began to create my routines building in a new habit each month (as it takes 28 days to make a habit). Examples that have become routines for me are carrying a load of laundry downstairs with me each morning, and loading and running the dishwasher each night before bed (then I unload it first thing next morning). Just like with the keys, when they became habits, it was more automatic- one less thing to think about!

    Set the timer for 15 minutes to accomplish a task. I found that when it came to housecleaning, I was easily distracted. I would start thinking of other things I wanted to do when I was in the kitchen and leave before it was cleaned up. And, of course, I would leave when the kids needed me. Now, I make sure the kids’ needs are taken care of before I set the timer, and I spend 15 focused minutes cleaning up after meals. That is usually all of the time I need. Sometimes I need more after dinner, so I set the timer for an additional 15 minutes.

    The habit of making the bed keeps my bedroom clean. I’m more apt to keep it neater if the bed is made. Keeping the kitchen clean makes a big difference too. Once the kitchen goes, the rest of the house quickly follows. 

    These changes have added more peace to our home. I hope that these tips and insights may be helpful for those of you looking to make improvements in organizing your homes.

     

  • The Present of Presence

    Perhaps the most important present we can give our children this holiday season is our presence. There is something powerful in just being with another person. Being fully involved in what they are saying. Being in the moment. 

     As many of us do in December, I feel like I have been running at a frantic pace to prepare for the holidays. Ironically, the time it takes to buy and wrap the presents actually takes away our presence.

    This morning, the kids and I were up early and were ready for the day. My boys were in the kitchen working on some activity workbooks. I said to the boys, "I am going to go do something I rarely do. I am going to sit down and watch an adult TV show for 5 minutes while I drink my coffee." Within the first minute, the boys and their workbooks flanked me. Perhaps it was the novelty of me sitting down and being available that so quickly attracted them to me. They know what is important.

    I found I hadn't missed much by not watching TV, and appreciated their company. We spent about 10 minutes doing their workbooks, just focusing on what we were doing. It was a great way to start the day!  It felt so good to start the morning connecting with my kids, just being with them. 

     This is the season of giving. The present of presence is a gift that will reap many benefits for your children and last a lifetime.

  • The Importance of Taking Care of Yourself During the Holiday Season and Always

    The to-do lists seem to keep growing during the month of December for many. As the lists grow, taking care of yourself may move down lower and lower on the priority list. But it is so important, and here are some reasons why:

    1. Taking care of yourself can serve as a buffer. Stress and negative emotions can take over and consume this time of year if parents are not careful. These emotions really place a damper on the holiday season and can make us forget what it is really all about. When you take care of yourself you can actually lower your stress level, and it can help you to put things in perspective.
    2. Taking care of yourself can put you in the giving spirit. When you take care of yourself, you are giving to yourself. Reflect on this analogy- You have a jar of marbles. When you give to yourself, others give to you, you get enough sleep…you add marbles to your jar. You have more marbles to give. Conversely, negativity from yourself, from others, stress…the marble jar empties. When your marble jar is full, you have more to give.
    3. When you take care of yourself, you can better take care of your family. You can use the marble jar analogy to think about your level of patience with your children and other family members related to taking care of yourself. If you exercise, how is your patience level when you’ve skipped the workout versus when you’ve made the time for it? How about sleep and diet? Notice throughout the season the difference on days you make the effort to eat healthy, get enough sleep, exercise, and/or do something that replenishes your spirit. 

    How do you take care of yourself? Here are some ideas:

    1. Exercise/Yoga- These can significantly reduce the physical symptoms of stress.
    2. Manicure, Pedicure, Facial- You don’t have to go to the spa to get them. You can do them yourself, for yourself. Add it to your to-do list.
    3. Renew Your Spirit- Look back at your life. When are you most happy? What activities renew your spirit? Music? Activism through your religious organization? What recharges your soul? 

    By taking care of yourself, you love and respect yourself as you love and respect others. You can open yourself up to feeling gratitude for the ability to take care of yourself and your family and move forward to enjoy your children this holiday season and always.


    Happy Holidays!