http://www.myparentingsource.com/community/blogs/nancyp/archive/2009/04/22/the-benefits-of-combining-yoga-and-parenting.aspxIt takes a huge amount of physical and emotional energy to parent. Yoga is a great way to build physical and emotional stamina. Physical Energy and Parenting When our kids are babies and toddlers, we reach down to pick them up and we hold them. In factenCommunityServer 2007.1 (Build: 20917.1142)