Provide alternatives as opposed to forcing your child to do an activity about which she feels anxious.
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Forcing a child to do something she is afraid of may increase her anxiety. Having choices can help her to feel more in control. When there is no choice, as with attending school, you may need to work with her to make the process easier. In other situations, such as performing on stage, you may have some leeway to consider options – like taking a smaller role.
