Tips

Transition to Middle School Can Be Tough! (Read more...)

Transition to Middle School Can Be Tough!

The onset of difficulty sleeping or sudden school avoidance happens.

Reassure your pre-teen about his/her competencies and keep them in school.

Pre-teens with learning or behavioral difficulties often need extra support from family and school personnel to make this transition.

Dawn Nebrig, MSW, LISW, Ages And Stages: Pre-Teens, 2000 Cincinnati For the Love of Kids® Parenting Conference.

Keep bedtime and wake-up time as consistent as possible to help your child sleep better and fall into a routine which will reduce bedtime struggles. (Read more...)

Keep bedtime and wake-up time as consistent as possible to help your child sleep better and fall into a routine which will reduce bedtime struggles.

Getting the sleep she needs will help her to function better throughout each day.

Help your child to develop healthy sleep habits with a consistent bedtime routine. (Read more...)

Help your child to develop healthy sleep habits with a consistent bedtime routine.

Your child will transition more easily to wind-down time with a consistent routine. Routines are especially helpful when they allow time for you and your child to connect and for your child to process what has gone on during the day.

Create a cozy sleep environment. (Read more...)

Create a cozy sleep environment.

Having a few favorite soft toys, a special quilt or a nightlight can help your child develop a more positive attitude towards bedtime and naptime.